class descriptions

Me and Mommy YOGA: 

Me and Mommy YOGA is a great opportunity to get out of the house WITH your baby or toddler for a YOGA CLASS! The classes are focused on Mama, and your little one will play near you in our bouncers, jumpees, gated area with toys, or on our play gym. We welcome moms of kids from 5 weeks through 3 years, and we understand if you come a little late or need to leave early. This class is fun chaos, and a great way to socialize your little one and bond with other Mamas!  Yoga is held on Tuesdays and Thursdays at 3:30pm and is 45 minutes long. Please bring a yoga mat.


Stretch, Sing, and Baby Sign:

This all-level and all-age fun class is great for the whole family and will integrate movement and stretches into a fun session of play, learning some sign langage to music, and also family bonding! The class ends with time for the littles to socialize and get some wiggles out in the play gym!  We welcome Moms, Dads, grandparents, and anyone!  Super littles can hang out in our bouncers or jumpers. Stretch, Sing, and Baby Sign is held on the 2nd Sunday monthly at 3:30pm and is one hour long. 


Me and Mommy Socials:

The last Thursday of every month is a social for Mamas and their littles!  The social takes place instead of class at 3:30pm. The theme varies and may include Sing & Sign, an art project, or Babies & Beer Walk in Vista Village.


Monthly Lagoon Yoga under Stars:

Enjoy an all level yoga class overlooking the beautiful Agua Hedionda Lagoon, held at the Agua Hedionda Lagoon Foundation!  Be guided through your yoga practice with clear, easy to follow cues, making this class perfect for beginners as well as seasoned practitioners.  Part of the proceeds from this class will be donated to the Agua Hedionda Lagoon foundation to support environmental education and awareness. For those 21 and up, you are invited to stay after class for a complimentary glass of wine and to learn about all the amazing programs the Lagoon has to offer and how you can help out as a participant, volunteer or member!

This class will be held indoors during colder weather with amazing laser star lights circling all over the space.  In warmer weather the doors will be open and mats can be placed inside or outside, with the stars still circling and also shining overhead.  This class is held the 2nd Friday monthly at 7:30pm at the Agua Hedionda Lagoon Foundation.