class descriptions

Me and Mommy YOGA: 

Me and Mommy YOGA is a great opportunity to get out of the house WITH your baby or toddler for a YOGA CLASS! The classes are focused on Mama, and your little one will play near you in our bouncers, jumpees, gated area with toys, or on our play gym. We welcome moms of kids from 5 weeks through 3 years, and we understand if you come a little late or need to leave early. This class is fun chaos, and a great way to socialize your little one and bond with other Mamas!  Yoga is held on Tuesdays and Thursdays at 3:30pm and is 45 minutes long. Please bring a yoga mat.

 

Family Yoga Stretch & Play:

Family Yoga Stretch and Play is a fun family class for Mamas, Papas, Grandmas, Grandpas, and Littles.  Anyone can come, any age, and all can join in the class. Super little ones can hang out in our bouncers or jumpees.  The class consists of yoga stretching combined with fun play and even some baby sign language and songs!  Family Yoga Stretch & Play is held on the 1st and 3rd Saturdays of the month and is 45 minutes long. 

 

Me and Mommy Socials:

The last Thursday of every month is a social for Mamas and their littles!  The social takes place instead of class at 3:30pm. The theme varies and may include Sing & Sign, an art project, or Babies & Beer Walk in Vista Village.

 

Monthly Lagoon Yoga under Stars:

Enjoy an all level yoga class overlooking the beautiful Agua Hedionda Lagoon, held at the Agua Hedionda Lagoon Foundation!  Deb, the instructor, will guide you through your yoga practice with clear, easy to follow cues, making this class perfect for beginners as well as seasoned practitioners.  Part of the proceeds from this class will be donated to the Agua Hedionda Lagoon foundation to support environmental education and awareness. 

This class will be held indoors  during colder weather with amazing laser star lights circling all over the space.  In warmer weather the doors will be open and mats can be placed inside or outside, with the stars still circling and also shining overhead.  

For those 21 and up, you are invited to stay after class for a complimentary glass of wine and to learn about all the amazing programs the Lagoon has to offer and how you can help out as a participant, volunteer or member!