Frequently Asked Questions 

• What is a class like?

Our Me and Mommy classes on Tuesdays and Thursdays are focused on yoga time for Mama while little one comes to hang out and play.  Our Saturday Family Stretch and Play classes are designed for the whole family and include yoga, play, and learning through sign language songs.  For more details, see class descriptions.

• What should I bring?

Bring yourself in comfortable clothes that you can move in.  Bring a yoga mat and some water to drink. Also, bring whatever your baby or little one needs (snacks, bottle, a toy, etc).  Feel free to bring a car seat if you prefer, or else we have bouncers, jumper saucers, a crawl area, and a gym play area for toddlers.

• What ages do you allow and what do our kids do during class?

We welcome Mamas (and Papas, Grannies, Aunts, etc.) of babies 5 weeks+ up to 3 years.  Babies hang out in bouncee chairs behind a gated area or in jumper saucers, pack and plays, or the crawl area.  Toddlers climb around next to us in separate foam gymnasium area.

•Do you have classes for beginners?

Yes!  Our classes are for all levels, including beginners.  The Tuesday and Thursday classes are vinyasa style yoga flow.  The Saturday classes include yoga poses, strecthes, and fun family play.  Deb, the instructor, is extremely descriptive and teaches the classes for all levels, setting the students up safely and providing a good baseline for any yoga practice.

• Is there parking?

Yes!  There are street parking spots in front of our location.  There is also a free public parking lot a block East next to the Belching Beaver Brewery. The Play Gym is located across the street from the cute red Lil Busy Bodies Preschool and nextdoor to Milk Organics.  Parking is available on the streets or there is free public parking lot in the lot next to the Belching Beaver Brewery.

• Where are you located?

We are located in Vista Village inside the Lil Busy Bodies Play Gym at 208 E. Broadway, Vista, CA 92084.  The Play Gym is across the street from the cute red Lil Busy Bodies Preschool and nextdoor to Milk Organics, right down the block from the Yellow Deli.  Parking is available on the streets or there is free public parking lot in the lot next to the Belching Beaver Brewery.